In 10 days, you will have the chance to try multiple classes, Vinyasa Flow, Strictly Core and Deep Stretch, finding a perfect fit for your schedule. Our innovative and technically oriented teachers offer flowing Vinyasa sequences, linking movement to breath, challenging strength, flexibility, and balance.


We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive. Both studios invite you for an invigorating practice, a place to commune, refresh and restore. Whether you live, work, or play in Dallas, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life.

John Salisbury Returns to Uptown!

THIS WEEKEND

May 18 - 20, John Salisbury will be back at Uptown with three days of workshops! To find out more or to register for these classes, please
go here.

Friday, 7:00pm @ The Uptown Studio
Foundation To Flying
Saturday, 12pm @ The Lakewood Studio
Detox Vinyasa Flow
Saturday, 5:30pm @ The Uptown Studio
Form Force to Freedom
Sunday, 12:30 @ The Uptown Studio
Alter Your Ego

$35 for each class or $99 for 3 workshops or $125 for all 4 workshops*

Uptown Yoga Mailing List

New To Yoga?

You don't have to be flexible, strong, balanced, or even focused to try a class; but we hope our classes will teach you all those things. Click here for our FAQs. To learn more about our specific classes, click here for descriptions. If you are hesitant to join an open level class, or feel that your practice has reached a plateau, you may be interested in private session.